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I should be doing something more, but I dont know what to do. All this exercise and diet stuff seems like something that other people do and not me!

I have no idea where to start 

I need to make some changes, I am fed up of not feeling good and I am unhappy with my body.

I really can’t face the idea of joining a class or a group and there is no way I can go it alone.

I want & need to make some changes, I am fed up of not feeling good and I am unhappy with my body.

But I dont like the idea of joining a gym or a class and there is no way I can go it alone. 

I like the idea of Personal Training but with a friend.