Master Personal Trainer, Bodyweight Fitness & Bootcamp Specialist
Welcome to PT Evo BodyWeight Fitness Ltd
Master Personal Trainer, Bodyweight Fitness & Bootcamp Specialist
Services
Premium Services
Premium Services
Premium Services
This is for you if you....
Should be doing something more, but I dont know what to do. All this exercise and diet stuff seems like something that other people do and not me!
I have no idea where to start
or
Need to make some changes, I am fed up of not feeling good and I am unhappy with my body.
I really can’t face the idea of joining a class or a group and there is no way I can go it alone.
or
Want & need to make some changes, I am fed up of not feeling good and I am unhappy with my body.
But I dont like the idea of joining a gym or a class and there is no way I can go it alone.
I like the idea of Personal Training but with a friend.
Exercise Classes
Premium Services
Premium Services
Exercise Classes Include: BodyFit Combat, Tabata, Legs Bums n Tums, Body Blitz, Bungee Fitness, Mil-Fit - Military & Outdoor Bootcamp, & Tighten N Tone
Heres What our Clients Are Saying...
Emma G
Tiffany B
Emma G
"Before I started with PT Evo, I was overweight and very unfit. However on my first boot camp I knew I’d found something I could stick with, I’d tried the gym and numerous exercise classes but nothing seemed to work for me, but this did!!
I was slightly unsure about going to the first session as I was on my own but when I got there, I soon came to realise everyone there was in the same boat as me and I’ve met some fabulous people along the way.
I absolutely love going to the boot camp sessions rain or shine, I’ve now started the daytime classes that Dave is running and I’m in the best shape of my life and its down to Dave (and me of course). I’ve still got a way to go, on a personal level but I’m getting there with Dave’s support and guidance."
Jac B
Tiffany B
Emma G
“Before I started working with Dave I was execising at home but not really giving it my all. I had lost 1 stone just by healthy eating alone but wanted to exercise to tone and improve my fitness
I had no reservations about working with Dave because I had seen results in myself just through going to classes twice a week. So I knew that his exercise plans worked.
Working with Dave is fun but without pressure. He talks to you as a person on your level and educates you about health and how to get the best out of yourself.
He gives you a push and speaks words of wisdom rather than shouting to get the best out of you.
I will always remember looking in the mirror and seeing toned back and shoulder muscles... thinking where did they come from? I dont even lift any weights?
All the results were from my own body weight exercises!!
( Its those muscles that I am dying to see again!! Because I've done it once. I know I can do it again)”
Tiffany B
Tiffany B
Tiffany B
"Before I started working with Dave on the 6-week transformation my eating habits was all over the place, if I’d had a long day at work or a busy day with the children and I couldn't be bothered to cook I would reach out for the take away menu as an easy option. Dave has shown me fast and easy recipes that take less time to make and cook then ringing the local takeaway shop and getting it delivered. I used to struggle with energy and had to drink Lucozade just so I could keep going now I get my energy from good foods and I haven’t drank any Lucozade at all since the start of the program which I’m shocked about my mood has changed as well I used to get moody really easy and now people comment on how happy I look and I don’t snap as much either. I couldn’t have changed my eating habits if it wasn’t for Dave and his program, I’ve tried almost every diet possible on the market from detoxing diets to shakes, clubs, 5:2, diet pills and many more but honestly, I can say Dave’s program has been a success for me.I did have some reservations before working with Dave as I’ve seen and heard a lot about person trainers. Especially some in gyms that don’t do anything. I was worried about the group as well as I’m a very shy person and get anxious around people I don’t know. I didn’t quite know what to expect I expected everyone to be all toned and athletic however this wasn’t the case at all everyone was in the same boat as me and Dave bought us all out of our shells. He works us hard and isn’t the typical trainer who sits on his backside he does get involved and encourages us all to do our best which is very helpful. The process of working with Dave has been hard at times but really fun. His classes get intense on occasions and sometimes you want to throw the towel in, but he picks you back up again and makes you want to carry on. looking back from week 1 compared to week 6 I couldn’t have done what we do on week 6 when we first started I would of thrown the towel in. he does change the intensity of the classes to suit our ability throughout the weeks which pushes us to carry on. The one best result I have got from working with Dave apart from good friends within the group is changing in eating habits and energy levels going up which means I can carry on with my journey and get to where I want to be without starting all over again. I can see results in losing weight and toning up as my clothes are falling off me and I’ve had to buy smaller ones which is a plus so there isn’t just one thing I’ll be taking from this program and working with Dave there are many things."
